EN / DE / ES

New posts regularly about nature-based health, vitality and self-empowerment

Eat water!

Eat water!By: Vitality Artist Published on: 22/03/2025

How watery foods saturate and hydrate your body at the same time

Eat water!

Healing springs with hydrogen

Healing springs with hydrogenBy: Vitality Artist Published on: 12/03/2025

Discover the natural healing springs with a high hydrogen gas content in India, France and Mexico.

Healing springs with hydrogen

Water of peace

Water of peaceBy: Vitality Artist Published on: 14/02/2025

Water quenches thirst - what does that have to do with peace? A personal description of observations.

Water of peace

Detox cure from the tap - how is that supposed to work?

Detox cure from the tap - how is that supposed to work?By: Vitality Artist Published on: 09/02/2025

Tap water can become your detox hero. Here I show you how and why it works.

Detox cure from the tap - how is that supposed to work?

Martina Strusch

VItality Artist

I also send my Vitality Journal as a newsletter by e-mail.

Would you like to receive it too?